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You don't have to
handle this alone.
Whatever's happening, there are people ready to help you right now, day or night. Reaching out is a strong thing to do.
Nightkind isn't a crisis service, and we can't handle this for you. For anything urgent, these are the people to talk to in the UK.
UK services
Call 999999If you or someone else is in immediate danger, right now.Samaritans116 123Whatever you're going through. Free to call, any time, day or night.NHS 111111For urgent health or mental-health help that isn't a 999 emergency.Or reach someone you trust
A friend or family member who can be with you, or just listen, while you get help.
Outside the UK?
The numbers above are UK services and may not reach help where you are. Please call your local emergency number. Resources for more countries are on the way.
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